Water has lots of health benefits and is the most essential needs of the body. A human can survive without food in an average of days but definitely won’t last days without water. The body is consist of about 90% water, making our body dependent on it. Do you think that water can heal any disease? Health specialists said that a healthy person drinks at least 8 glasses of water a day. I am sure that you are not getting liquid in your body because of busy schedule at work or in other endeavors. It is a fact that 69% of the population in the US does not drink the recommended every day water intake, making people susceptible to lots of diseases.
You can also Ask a Doctor Online now for more information. Health specialists recommend that you ought to count and monitor your water intake to stay healthy and fresh. Water can keep our immune system strong and keeps us hydrated, stopping undesirable diseases. The blood moves the oxygen and it needs water to proceed. Water has a long-lasting impact in health which also improves digestion and naturally, sexual performance. Water can prevent dehydration, headache, digestion issues, cleanse the colon, lovely for the kidneys, helps detoxifies the liver, prevent acne, enhances vision and lots of other health benefits.